Be ever so pleased that she revealed to you HER TRUE FEELINGS NOW, rather than beat about the bush for y..ears and y..ears and y..ears.
The gift she has given you is your FREE-DOM.........free from the Dom (inating bitch)
So you are no longer in prison....free as a bird flying in the sky (unless you want to remain a prisoner trying to get back with her, re-playing the "what if's of life).
You can crave for another (woe-man) like her to give you more punishment or you can march off in another direction.
You won't get her out of your mind until you (forgive her and thank her for being in your life). That is the secret - forgive and forget, and also forgive yourself for staying with her so long).
When she knows you appreciate her efforts to give you what she thought would make you happy, and she knows she is forgiven for rubbing in your perceived inadeqacy as a man, she will no longer have an emotional hold over - and you can find a more suitable person to love. But you can't give your love to someone else successfully, until you are truly free, otherwise it is "to death do us part, she will keep annoying your mind".
She can't torment you if you don't play her game - no one can play on their own.
Can a cuck move on - yes, if they can identify the benefits of doing so, otherwise they will keep looking for someone to hurt them again, and of course, the best person to hurt them is the ex-wife who has become an expert on what hurts them and keeps them submissive.
Jesus said that what he did not want in his life anymore, should "get in behind me out of my sight". You can't give energy to what you can't see, so it disappears and is soon forgotten.
What you keep thinking about, will stay in your life. So change your thoughts and your life changes as quickly as the flip of a coin. No one can hurt you any more if you turn your back and "walk away".